What Is Melatonin And What Does It Do For Our Body

What is melatonin and what does it do for our body?

The House of Wellness

What is melatonin -- and should you take it to fall asleep? | Sleeping with Science

TED

2-Minute Neuroscience: Melatonin

Neuroscientifically Challenged

Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks

Don’t Take Melatonin Until You’ve Watched This

Dr Brad Stanfield

Melatonin and the body's circadian clock

The Brain Science of Melatonin

I CARE FOR YOUR BRAIN with DR. SULLIVAN

Health experts warn of risks with taking melatonin

Sleep Like a Baby Tonight with These 4 Simple Tips | Barbara O'Neill

WELLNESS REVOLUTION

What happens when we sleep?

Melatonin for Sleep: DOES IT ACTUALLY WORK?! | Doctor ER

Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?

Sleep Is The Foundation

New Study Shows Potentially Harmful Effects Of Melatonin

Melatonin: What is it & It’s Role in Human Body | ft. Emily Cahill

What does melatonin do in the body?

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

HOW IMPORTANT is MELATONIN in your BODY

Nurse Sarah Jeffries

How does melatonin signal our bodies to sleep?

What Is Melatonin - Your Most Important Hormone?!

Fit Father Project - Fitness For Busy Fathers

Melatonin's Surprising Health Benefit - Not Related To Sleep

Doctor Steven Park